Helpful macro and calorie counting visual toolsĪpp sometimes closes unexpectedly and closes for no reason $9.99/mo or $49.99/yr for the Premium version that is ad-free, offers content and more customizable options.We also added a 1 gram serving size for all foods so that you can easily track the exact grams of any food. We wanted to make this the most precise database in the world, so while you can store new foods at new weights to your personal log, this will not be inputed into the entire database. While there are two versions of the log available, the free version strictly featuring calorie tracking and the premium version allowing you to gauge recommended macros and input your own macros (as does MyFitnessPal), our nutrition log is centered around precision. While we break down the movements, we also include daily workouts and programming! ![]() There are some apps that focus solely on exercise demos, but why download a few different apps when you can have one that includes all of the same features? The exercise demos on the Trifecta app are incredibly helpful for individuals just starting out or just looking to switch up their work out routine. There is also a feature that allows you to upload a progress photo at the end of each daily log so that you can record your progress over time! You can also track your training and PRs! The app has a macro quick add feature for ease. ![]() The food database includes over 5 million foods and a barcode scanner. The Trifecta app is an all-inclusive program to track your diet, improve your training, and expand your knowledge of nutrition. The nutrition feature allows for the ease of customizing your macros and tracking accordingly. Currently, the Trifecta app includes daily programming from Brooke Ence and a nutrition database with over 5 million different foods. Need gym equipment for some of the workoutsįor obvious reasons we didn't feel like rating our own app would be a fair judgement, so we put the current rating straight from the Itunes App Store! Sitting at a 4.5 average with 4,500+ reviews, we are constantly working to improve and expand the features on our app. Most of the Exercise videos are only available on premium Progress photos feature where you can upload current stats and a photo immediately to your log for the day ![]()
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